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Vegetables In Red Curry and Coconut Milk

These Vegetables in Red Curry and Coconut Milk is a vegetable stew which is a rich, colorful mix of potatoes, carrots, snap peas, peppers, Napa cabbage and parsley simmered in red curry and coconut milk. The sweet spicy aromas were all from a heartwarming dish my younger son made for me when he visited home. What a wonderful Mother’s Day meal it was. This is an Asian in America recipe by Constante Quirino. Serves 2 to 4.
Prep Time55 minutes
Cook Time40 minutes
Total Time1 hour 35 minutes
Course: Dinner, Lunch
Cuisine: Asian, Filipino
Keyword: Vegetables in Red Curry and Coconut Milk
Servings: 4 servings
Calories: 44kcal
Author: Asian in America - Elizabeth Ann Quirino

Equipment

  • Large Skillet

Ingredients

  • 1 Tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 2 cans (13.5 ounces each) coconut milk
  • 1/2 cup vegetable broth
  • 2 Tablespoons red curry powder
  • 2 whole potatoes, peeled and quartered
  • 2 whole carrots, peeled and sliced in 1/2 inch thick slices
  • 1 whole onion, chopped
  • 1/2 whole green or red bell pepper seeded, sliced
  • 1 Tablespoon patis (fish sauce)
  • 2 cups coarsely chopped napa cabbage
  • 1 cup coarsely chopped fresh parsley for garnish
  • 1 Tablespoon lemon zest
  • 1 cup sugar snap peas trimmed at edges
  • 1 pinch salt
  • 1 teaspoon ground black pepper powder
  • for serving steamed : jasmine white rice

Instructions

  • In a large saucepan, over medium heat, add the vegetable oil. Saute the garlic and onions.
  • Add the potatoes, carrots, bell pepper, fish sauce, lemon zest and broth.
  • After about 8 to 10 minutes when potatoes are soft, add the coconut milk and red curry powder. Lower heat so that the coconut milk does not curdle. Simmer for about 30 minutes.
  • Lastly, add the snap peas and napa cabbage. Season with salt and pepper.
  • When cooked, garnish with fresh parsley. Serve with steamed jasmine white rice.

Nutrition

Serving: 1g | Calories: 44kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Sodium: 128mg | Potassium: 49mg | Fiber: 1g | Sugar: 1g | Vitamin A: 329IU | Vitamin C: 17mg | Calcium: 11mg | Iron: 1mg