Frittata
A Frittata is another word for an omelet, this time open-faced. This frittata cooks quickly. It is fluffy, flavored fully with meats, eggs, tomatoes and cheese. Serve this for a family brunch on weekends all year round. This is a recipe by Elizabeth Ann Quirino which first published on the DIY Community Blog of Quirk Books.
Course: Breakfast, Brunch, Lunch
Cuisine: American, Asian
Keyword: Frittata
Servings: 2 people
Calories: 660kcal
Author: Elizabeth Ann Quirino
- 6 whole large eggs, beaten
- 1 teaspoon sea salt
- ¼ teaspoon ground black pepper
- 1 cup grated Parmesan cheese
- 2 Tablespoons extra virgin olive oil
- 1 Tablespoon unsalted butter
- 1 whole medium-sized onion, chopped
- 2 whole large tomatoes, chopped
- 1 whole (6 ounces) Spanish chorizo, skin removed, crumbled
- 1 cup cooked ground beef
- 4 strips cooked bacon, chopped coarsely
- 1 Tablespoon chopped parsley, for garnish
Serving: 100grams | Calories: 660kcal | Carbohydrates: 6g | Protein: 44g | Fat: 50g | Saturated Fat: 20g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 160mg | Sodium: 2132mg | Potassium: 510mg | Fiber: 0.1g | Sugar: 0.04g | Vitamin A: 609IU | Calcium: 469mg | Iron: 4mg