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5 from 4 votes

Instant Pot Filipino Pork Menudo

This Instant Pot Filipino Pork Menudo is a stew of cubed pork in a sweet tomato sauce base. The pork is cooked with hearty potatoes, carrots, chickpeas and bell peppers. There is something wonderful about the flavors, and aromas of tomatoes stewed in garlic and onions with the succulent pork and vegetables. Serve with rice. This is an Asian in America recipe.
*I also offer the classic way to cook this menudo in the procedure below in case you prefer not to use the Instant Pot.
Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, Asian, Filipino, Mexican
Keyword: Filipino Instant Pot Pork Menudo
Servings: 4 people
Calories: 180kcal
Author: Asian in America - Elizabeth Ann Quirino

Equipment

  • Instant Pot or any brand of multicooker that cooks in high or low pressure: 3, 6, or 8 quarts.
  • Instant Pot recommended silicone oven mitts; long cooking spoons in metal or silicone.

Ingredients

  • 1 1/2 pounds pork shoulder, fat trimmed cut in 1-inch cubes
  • 1 Tablespoon soy sauce
  • 1 Tablespoon lemon juice
  • 2 Tablespoons extra virgin olive oil
  • 4 cloves garlic minced
  • 1 medium-sized onion chopped
  • 1 cup chicken broth
  • 1 can (8 oz) tomato sauce
  • 2 medium-sized potatoes peeled, cut into 1-inch cubes
  • 1 medium-sized carrot peeled, cut into 1-inch cubes
  • 1 large red or green bell pepper cut into 1-inch cube pieces
  • 1/4 cup bread crumbs plain flavor
  • 1/2 cup canned chick peas or garbanzos liquid drained
  • 1/2 cup frozen green peas thawed
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon chopped parsley for garnish (optional)
  • boiled rice for serving

Instructions

  • In a bowl, marinate the cubed pork with the soy sauce and lemon juice. Cover with plastic and set aside in the refrigerator for 30 minutes to an hour.

To cook in the Instant Pot

  • Click Saute. Add the oil to the inside pot. In 1 to 2 minutes when oil is hot, saute the garlic and onions for 2 minutes.
    Add the pork cubes together with the marinade. Mix around to braise the pork for 1 to 2 minutes.
  • Hit Cancel to turn off the Saute function.
    Pour the broth and the tomato sauce. Add the potatoes, carrots, bell pepper and bread crumbs. Stir to blend all ingredients.
  • Close and lock the lid. Set valve to Sealing.
    Press Manual/High Pressure and set timer to cook for 10 minutes.
  • When timer buzzes, click Cancel. Do a Natural Pressure Release (NPR) by turning the valve to face you. Wait 3 to 5 minutes for pressure to come down on its own.
    Open lid carefully.
  • Add the chick peas (garbanzos) and green peas. Season with salt and black pepper. Mix ingredients.
    Close the lid and lock it. Press Keep Warm for the chick peas and green peas to cook 2 minutes more with the rest of the ingredients. 
    Click Cancel to turn off.
  • Serve warm with boiled rice. Garnish with chopped parsley if desired.

Notes on the Instant Pot

  • After the initial Saute, it takes about 17 minutes for the Instant Pot to preheat before the High Pressure cooking time begins. For other multi-cooker brands, please consult the product manual. 

To cook on the stove-top

  • In a large skillet or wok, over medium high heat, add the oil. Saute the garlic and onions. Add the pork with the marinade. Braise for 5 minutes till pork is brown.
    Pour the broth and tomato sauce. Cover and cook for 12 to 15 minutes till pork is tender.
    Add the potatoes, carrots, bell peppers and bread crumbs to the pork mixture. Cover and continue cooking for 8 minutes more till vegetables are soft.
    Add the garbanzos and green peas. Cook for 2 minutes more. Season with salt and black pepper. Serve warm garnished with parsley.

Cook's comments:

  • If pork shoulder is not available, you can use boneless pork chops, sliced across the grain and cut into 1-inch cubes. 
    Most classic Filipino pork menudo recipes have chicken or pork liver. It is not readily available in my neighborhood supermarket so I don't include it in this recipe version.

Nutrition

Calories: 180kcal | Carbohydrates: 24g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 1122mg | Potassium: 611mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2550IU | Vitamin C: 21.6mg | Calcium: 65mg | Iron: 4.2mg